health benefits of green tea capsules

health benefits of green tea capsules Ahakoa kia whai ritenga o inu ia rā tea matomato maha iwi , e kore kia mohio ai ratou ki te painga hauora tangohia o tea matomato . Ki te rite a koutou e inu tea matomato , kia kua kite koe e kua ētahi painga mo to tatou tinana tea matomato . I tua atu i tona reka reka , kahore pūngoi te karore , tea matomato nui te wahi nui ki te hauora o koutou , ki te pau a koutou i te reira ia te wā . Tea Green Kei te huinga o ngā matū māori pērā i antioxidant , patu huaketo , anti - inflammatory , me te anti - kōhao . Ko te whai ake ko ētahi hua hauora o tea matomato hoki o koutou tinana .

Hauora Oral
Ko ngā hua hauora o tea matomato , a ko te hauora ā-waha tetahi o ratou . Tea Green Kei te pūkōwhai māori , polyphenols me catechins . Patua te hunga matū huakita meinga te niho pirau , mate kapia , me te manawa kino . Ki te pau te wā, koutou tētahi, ētahi rānei kapu o tea matomato i nga ra katoa , ka taea ki te raro i te tūponotanga o te ngaro niho ki a koutou . Heoi , e kore e tāpiri koe tetahi huka , honi atu reka ranei ki te tea matomato ka huna hoki ia koutou ; te kore , ka pēpēhia ngā ratou nga hua o te tiaki i tou waha .

wheua Health
Ka taea ki te whiwhi hua hauora o tea matomato , ki te pau a koutou tonu te reira i nga ra katoa e koe . I tua atu i te hauora ā-waha , ka taea ki te whiwhi hua hauora wheua o tea matomato koe . E parau mau ihoa tenei ki te mea kua pau koe tea matomato mō te neke atu i te 10 tau . Ka taea ki te raro i te tūponotanga o te whiwhi piere osteoporotic koe . Āwhina tea Green koutou e whakaiti wheua mate i roto i te mahi o te antioxidant me te anti - inflammatory . I tua atu , āwhina tea matomato te pehi i a koutou i te pākarukarutanga o te wheua me te whakapiki ake i te mahi , me te nui o te whare wheua ngā pūtau .

Taumaha Ngaronga
Ahakoa kahore he taunakitanga mārō o te ngaro taimaha ki tea matomato , catechins i roto i tea matomato whakaaro ki te whai i te mahi nui ki te hanga thermogenesis . Ko te hanga o te wera i roto i to koutou tinana e tōna mana ki te Calories tahu Thermogenesis . Chetacins tīmata matū i roto i to koutou roro , a reira e ratou te hanga i thermogenesis . Kei te whakapono hoki e inu wha ia nga kapu o te tea matomato i tenei ra, i ngā hāora ngako teitei me te kaitahu 67 atu Calories i te ra . Ko , kua tūtohutia aha te reira e inu koe i te iti rawa toru nga kapu, o te tea matomato katoa ra ki te whakanui i tou tere pūkoro tinana . Na roto i te mahi pera , ka taea ki te whiwhi hua hauora o tea matomato koe . Ngaro taimaha e kore he raruraru nui i ngā kotahi koutou tea matomato i roto i to koutou tahua tenei ra .